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These workout DVDs will provide you with the edge, expertise, and motivation you need to finally get started on your fitness program. Hip hop Abs is an absolute engagement program that combines an excellent cardiovascular workout with high impact muscle for effective targeting, and sculpting for the abs, hips, buns, and thighs. With Hip Hop Abs you can get flat and sexy abs without ever doing a single crunch or sit-up. These include: Secrets to Flat Abs Information-based, this 13-minute long segment features Shaun T explaining his famous sculpting and fat burning exercises that focus on the upper and lower abs and obliques. To get the best results, you need the most effective exercises available. Hip Hop Abs DVD Workout Overview The three Hip Hop Abs DVDs that make up the set contain a total of ten different workouts. But does Hip Hop Abs work I committed myself to 3 weeks of Hip Hop Abs for the sake of this review. Fat Burning Cardio 30 minutes burn tons of calories with hip and fun dance moves. Plus: Hip, Buns, and Thighs (a 25-minute workout) Results on the Run diet guide (just a tiny pamphlet on what foods to buy from fast-food restaurants if your. Also in the package: Step-by-step nutrition guide 30-day workout calendar. One of them even being a rebooted dance-workout known as CIZE. No Hip Hop Abs review would be complete without a list of the workouts included in the program, so here you go: Secrets to Flat Abs 13 minutes targets lower abs, upper abs and obliques with tilt, tuck, and tighten moves. 4 workouts on 2 DVDs include: Secrets to Flat Abs Fat Burning Cardio Ab Sculpt Total Body Burn.
#HIP HOP ABS WORKOUT DVD PLUS#
Whether you are a beginner or an advanced exerciser, we have a workout DVD or download that will make you feel better mentally, physically and spiritually. Plus the apparent success of Hip Hop Abs was the springboard Shaun used to create the Insanity training program as well as a host of others. With some hard work you can get in great shape and feel great with workout programs like the revolutionary P90X Training System, ChaLean Extreme, Shaun T's Insanity and more. Make the best of your time with quick yet efficient workouts with programs like the 10 minute trainer or the power half hour. We offer the most effective workout DVDs for both men and women interested in burning calories, losing weight, and building muscle. Fitness DVDs and downloads make workouts fun and we have a variety of exercise DVDs for every type of exerciser. /rebates/2fip2fHip-Hop-Abs-DVD-Workout2f937610520&.